Further, while dairy is difficult (one of my children has it), I would go on to say that corn and soy are even much more difficult. And, 5 Guys makes a nice lettuce wrap for those who have gluten allergies/gluten sensitivities. Our growth has been tremendous, but there is still so much more to go. AllergyEats is the leading guide to finding food allergy-friendly restaurants (and those not so friendly) across the United States. It may sound like some sort of unspoken rule, but Five Guys recommends you leave those nuts in the restaurant to keep others and the company itself safe from any unwanted problems. A 5 Guys recently opened in our area and my husband ordered online and picked up the food to bring home. I was amazed when I saw all the peanut warnings but liked that they said the only gluten in the store was the buns. Theyre trying more than others. I teach my managers that if people arent complaining, then youre not giving them enough, said Murrell. Were just lucky, I guess. Pierantozzi said with Mr. Peanut the shop wondered, "What would happen and how would the world react if he passed away?" . WebOur fries are plain potatoes cooked in peanut oil both Five Guys and Cajun styles are suitable for vegetarian and vegan diets. tl;dr Dude My son was at school lunch when a boy next to him offered him a fry from his left over dinner the night before. However, he is NOT sensitive to peanuts. When I go out, I can never eat hot dogs or pepperonis because most places uses mechanically separated chicken. As I have a son who is highly allergic to peanuts, I am glad to know this before we ever ventured into that place. Five Guys regular size fry, which is probably the most commonly ordered, weighs in at 953 calories and 41 grams of fat. So you have something to eat while you wait for your burger to be made. Five guys burgers take slightly longer to make than a fast-food burger si the oil has none of the protein in it. Honesty is critical in any food allergy/sensitivity case. Big bins of peanuts particularly if youre someone with a peanut allergy. I will still not eat there or support them until they change their policy. i also have a peanut allergy but have heard that a lot of the allergens in peanuts are removed from peanut oil by the refining process, so was gonna hit up 5 guys. ], About an hour after we arrived home, my husband and younger son came back from the movie. They even ask you not to take Peanuts outside. Sorry about the tone, but Im just so sick and tired of everyone whining about everything these days. It is called sacrifice. Well, at least all the kids in my sons class who are banned from bringing in peanut prducts to school can get their fill of nuts for dinner at Five Guys. My daughter has a lot of allergies (incl 2 non-top 8) and it was just an example of a food that I could never expect to be eliminated from most environments. Ive recently found out Im allergic to soy. Katie I have no problem with 5 Guys. Since Five Guys are making a boatload of cash, they really dont care about any of us. WebIn fact, all Five Guys locations across the US have a sign in their windows warning potential diners of the peanut dangers. Of course. Five Guys posts a peanut warning on their door which you can clearly see before you enter the restuarant. Dont feel left out, there are better burger joints that are much more allergy friendly. My only complaint with them, bc they do have the right to serve peanuts, whatever, is that we didnt even see their warning sign on the front door. Instead, Five Guys wants you to complain about their fries. A fifth brother was born and, as their family grew, so did their P.s. Of course, some brands have gone the death route for the Super Bowl and failed, the Wall Street Journal's CMO Today pointed out Thursday morning. I am cautious of bringing him into the restaurant as we dont know to what extent his allergy is. you can eat the fries cooked in peanut oil. WebFive Guys has a giant box of free peanuts by the counter. While you may think Five Guys is being too cautious, the burger chain is indeed a big risk for those allergic to peanuts or peanut-based products. A Division of NBCUniversal. Five Guys has become one of my fav. I heard theyre not so great anyway. Is it just peanut oil or some other peanut related ritual? Well, according to a report by Mashed, there is a reason for it and its quite interesting! 1 serving (35g) Nutrition Facts. The most important aspect of having an allergy is DOING YOUR RESEARCH! But we watch all of the allergens. I did. Nationwide's 2015 ad that showed a boy who had died and could never grow up weirded out viewers. Q: Why cant we take peanuts outside? You certainly wouldn't find yourself getting a stern talking-to from the manager or upset anyone by taking a few handfuls of the many, many peanuts to snack on during the ride home. Jan. 22, 2020 4:45 p.m. PT. Regardless of freedoms, free enterprise, etc. Adding bacon, of course, ups those numbers (via Five Guys ). My girls have to ingest peanuts to have a reaction and they can eat at 5 Guys and Chik fil-a, who also uses peanut oil. WebFive Guys has been a Washington, DC area favorite since 1986 when Jerry and Janie Murrell offered sage advice to the four young Murrell brothers:"Start a business or go to college. The business route won and the Murrell family opened a carry-out burger joint in Arlington Virginia. The That is scary. It is MY job to make sure my child eats a safe meal. As an aside, I published this entry for informational sake, not to pass judgement. Taquanda The burger are good when I visited there. Hi. This is the most important takeaway. The popularity of Five Guys Menu place is not only due to its delicious burgers and fries but also because it offers one of the best customer service experiences you can have at a fast-food restaurant. Even though these are fair and valid criticisms, free peanuts have always been a part of the brand and they may be hesitant to change what they see as a good business model. There are eight different burgers plus the option to add up to 15 different free toppings sandwiches, hot dogs, and two different kinds of fries. There are places amongst us everywhere that serves peanuts, Five Guys is not alone. The list also includes cherries, Oreo cookies, bananas, salted caramel, peanut butter, coffee, chocolate, malted milk and strawberries. "When Iron Man died, we saw an incredible reaction on Twitter and on social media. The rest of the world should not change things to suit you, PERIOD. Some restaurants dont even know the oil they use. Get this delivered to your inbox, and more info about our products and services. On March 10, 2017, he returned to Massachusetts. As it would turn out, though, that may not be such a good idea. Making Mealtime Meaningful: See How Were Giving Back with the New 12 Tomatoes Cares Program , Why Five Guys Offers Free Peanuts To Its Customers. Regardless of WHAT allergy it is, we all have a hard time trying to ensure the safety of our kids. Being a burger aficionado (not something I usually brag about), I was excited to give it a shot. I am allergic to Canola oil and almost every other chain uses Canola oil in their restaurants. As a food-allergic diner or caretaker of a food-allergic child, we must always ask questions before eating at a new restaurant. And, when they said the warning was in small print? In addition to being able to find and rate restaurants from Boston to San Diego, Seattle to Miami, and anywhere in between (plus Hawaii and Alaska! I actually ordered from the take out counter, I will check it out next time. Hopefully you have that 300 dollar epipen on ya, Yeah I always have at least one on me. Okay, now the REAL reason Im commenting is because I am allergic to what is normally heard of as MSG. Five Guys isnt even all that. Kristen Great article! My son is allergic to soy and it seems that every resturant use soybean oil. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. So, we cannot even go near peanut products. My daughters most severe allergen is milk, something that is impossible to not have around. if you have an allergy in your family, why dont you educate yourselves!! Sign up for blog alerts today! AllergyEats and outside blog entries also grace the Details and Comments page too (so now every visitor to the Five Guys pages will see at least this entry). Karen The peanut oil being safe for the peanut allergic depends on the sensitivity of the person along with how well refined the oil is. Its not a big deal to me at all. Displaying this only on the restaurant door is a joke who reads a door as they walk in a shop? WebFive Guys Shake Base 396 670 290 32 21 1 130 360 84 0 82 13 Five Guys Style Potatoes, Refined Peanut Oil, Salt TOPPINGS A.1. was looking for this comment. Please dont take it that I was saying that either. As Mashed reports, there's a clever reason behind this baffling business tactic. Donna Sooo true my daughter cant eat ice cream but Id never say all ice cream places should close up lolit would be nice if places like Friendlees had other options for dairy allergy family members but they dont so we just stop at Ritas ices on the way . Just trying to further add to the info sharing. The point of sharing the article was to provide information rather than suggest they should change who they feel they are. The mother of one of the boys generously offered to take us all out to dinner first at Pizzeria Unos. I am very vocal about it because of this flippant attitude. I have a gluten allergy. AllergyEats has a link to some great dining tips by myself (just published here) and others that propose some of the key questions we should be asking. The burger joint has a few secrets that make those greasy fries oh-so-addictiveand unhealthy. Its no big deal. I was just saying the the uproar over peanuts is frustrating to those of us who are dealing with more than peanut allergies. Sheesh, all I can say is WAAAAH. I think it is a response to something is their absolutely disgusting chemical laden bread. And warnings posted throughout their restaurant. Five Guys has a giant box of free peanuts by the counter. Id heard that 5 Guys used peanut oil, but I had no idea about the peanuts on the table. In 2017, a former Five Guys employee revealed a simple explanation for the peanut bins in a Reddit AMA. Have you been to a Five Guys Burgers and Fries? 2023 CNBC LLC. 2023 AllergyEats, Inc. All rights reserved. I had no idea there were so many people without common sense. and from im reading the peanut oil used at five guys should be safe for people with a peanut allergy. He added that they finally found a seat at a counter, right next to a tower of peanut boxes stacked on cans of peanut oil. I did not see the signs on the outside of the restaurant stating they use peanut oil before entering. It was very simple for people to get involved.". Sad that we will never be able to try a 5 guys burger! If anyone has ever been inside a Five Guys, this tactic actually makes a lot of sense. So long as they properly warn of the peanut use. I started to stress out massively but as I didnt want to disappoint my other half and son I asked if their burgers had peanut oil. We learned our son was allergic to peanuts when we gave peanut butter to him at 1. Doritos, which released its teaser last week with a spoken-word rendition of "Old Town Road," has racked up nearly 4 million views on YouTube, while a teaser for Cheetos' spot with MC Hammer from last week has nearly 3 million. I still havent made it to the new restaurant, but I did get a taste of Five Guys Burgers from an article in the Norwell (MA) Mariner and realize my children wont be coming with me. Part of the buzz, Pierantozzi said, stems from the fact that Planters has built up Mr. Peanut so much, along with his "Nutmobile. First of all, he began, they have peanuts everywhere. But we don`t take the chance just in case it isn`t pure and may have a stray peanut protein in there someqhere. While other fast-casual chains get their fries delivered frozen and pre-cut, Five Guys makes its fries in-store from scratch. They even ask you not to take Peanuts outside.. Just because you or a family member has an allergy doesnt make a restaraunt a death trap. Its not rocket science to deduce that heftier portions of fried food translates to heftier amounts of fat, calories, and sodium. My daughter has This might mean it takes longer to cook, but it also ensures that the meat stays juicer. I've never been in a Five Guys that wasn't absolutely The potatoes arent fried with anything else so theres no contamination there either. No sign on the door that i saw. The author, Laura Anderson, makes reference twice in this article to her lack of advance research. Click on Comments or Reply below to have your say. So peanut allergy people just have to learn that Five Guys is not a restaurant that they should go to. According to The Daily Meal, the reason Five Guys prohibits removing peanuts from the premises is to ensure that no one with a peanut allergy comes into contact with them. Sorry for the long message here. You didn't notice that either? We make sure that we have signage on our doors and in our restaurants about the fact that we serve peanuts in bulk containers as we would never want someone to risk their health by coming into our restaurants. Peanut oil is processed and purified which removes the proteins that can cause the allergic reaction. Even having a mild peanut allergy I have tried fried cooked in peanut oil and was not impressed. EVERYTHING has soybean oil or lecithin in it, I swear. In my opinion fried cooked in good ole beef grease are the best, and I quite eating McDonalds and all other fast food place fried when they started being politically correct and stopped using real grease. Our personal preference. Just about any roadhouse/saloon style steakhouse you go to has mass quantities of peanuts as well. There are so many allergy friendly places you can eat. Mr. Peanut is back, but Planters is giving away its Super Bow I must say, though, that I think this has been the BEST discussion weve ever had on this blog. I walked past the entrance going past a bunch of large farm sacks, got to the counter, and only then realised about the peanuts. Its just something to keep in mind when ordering, even if its just to avoid wasting food. The fact of the matter is, fries that are cooked in peanut oil just taste better in MY opinion. "So we definitely considered that. But I did notice five guys warning on the menu board about the oil they use. Peanuts, Burgers, and Fries are Five Guys. But this one seemed to be especially successful. And for me the peanuts add to the fun of Five Guys. Pierantozzi said with such a serious subject, creatives have to toe a certain line and approach it with empathy. Anyone that has ever been inside a Five Guys for even a few minutes can tell you there's one pretty specific item that separates it from the average McDonald's the peanuts. I know another Five Guys I walked past once where there were no peanut sacks between the entrance and the till. Thankfully, we are in a country where capitalism makes it possible to have something for everyone!!! It was delicious. I truly think they are overkilling their idea that they fry items in peanut oil. have u ever had chic fil a? Its everywhere. The meat is cooked on a separate grill from the buns & I can get grilled onions & mushrooms to go along with it as well as all the other fixings youd normally find. My son has a ton of food sensitivities (no, I did not say allergies and yes, I know the difference). Its known that they both serve peanuts, Ive never seen a big sign at Texas Roadhouse ever. Big signs, perhaps even peanut artwork on them. I personally encountered 5 guys in Fort Collins Colorado. There are tons of people with allergies, but its still a small portion of the population. Their burger was mediocre at best, the atmosphere was just like any other fast food place. We ate there fairly often before my son was diagnosed with a peanut allergy. A 2017 case involving a 23-year-old man dying from an allergic reaction after eating Five Guys (as noted byAllergic Living) perhaps only added to the increased concern in the already peanut-filled restaurant. Achievement Unlocked: Darwin Award Nominee! Im sorry if you have a peanut allergy, but I have a severe casein and soy allergy. These guys got brand new fresh peanuts for everybody. Peanut allergy here. I will not be back and was not impressed at all. But not just any potato and oil will do. WebGet nutrition information for Five Guys items and over 200,000 other foods (including over 3,500 brands). Ill bet in 5-10 years as more and more people become food allergic, they will see there numbers dwindle. Every burger made at Five Guys is also cooked well done to avoid diners getting sick (and to avoid getting sued). Mr. Peanut's social channels have been renamed with "The Estate of Mr. Peanut" with a graphic of a crying monocle, and his Twitter account asked users to "pay respects" with the hashtag, #RIPeanut. But unlike whole peanuts, it's much easier for someone to accidentally eat a french fry fried in peanut oil without realizing it. Five Guys posts a peanut warning on their door which you can clearly see before you enter the restuarant. I mean, I never thought about clover like that. It is perfectly safe to eat 5 Guys french fries with a peanut allergy. A: Although it is rare that a casual encounter with peanuts will cause an allergic reaction, we want to limit the risk of someone unknowingly coming into contact with peanuts. I calmly asked for a manager and strongly pointed out that what they just did if I hadnt caught it would have made me very sick for the next week and raise my chance of all cancers. So the solution is simple. However, we have had a positive experience with Five Guys because the ONLY thing that goes in their oil is the french fries. I went to Five Guys with my daughter tonight for the first time having heard such rave reviews about how great the fries and burgers. The fries are precooked for a few minutes to get rid of excess water, then set aside until customers are ready for a fresh batch. Other brands, including Skippy peanut butter, Budweiser, Syfy, Shake Shack and more, did just that. Then go to Texas Roadhouse Janet. Rest in pieces, Mr. Peanut. I personally would call them 5 GUYS and NUTS! The brand then sent out a press release confirming the death. Like Tony Stark, Mr. Peanut was a titan of industry who selflessly gave up his own life in order to save the ones he loved.The comparison is pretty apt since Planters Five Guys Menu. Q: What type of peanut oil does Five Guys use? People love Five Guys burgers, but not everyone can enjoy their food particularly if they have a peanut allergy. Kraft Heinz's Planters on Tuesday released a cryptic tweet with a link to a video showing Mr. Peanut sacrificing himself to save actors Wesley Snipes and Matt Walsh by plunging to his death. that is the best way to be safe. Every kitchen I've ever worked in has been very mindful of allergies, to the point of panicking when a server would inform us of a customer with a Five Guys offers complimentary peanuts to customers as a gesture of hospitality, but the snack sends a very different message to part of the population. And a spot now known as the "robot suicide ad" from General Motors was later changed after sparking criticism, including from the American Foundation for Suicide Prevention. Janessa There is a peanut warning posted on their front door I do understand some aggravation over food allergies, as I am allergic to chicken fat. Like chickfila has it posted no where about the oil they cook in. According to Stan Phelps, the snack may double as a warning sign. In the smallest of print there are warning signs on bags and cans and packages of food stating, This product was made in a plant (on machines) where nuts (dairy etc.) Where its an inconvience for us dont make it like they have to stop serving them or put we have peanuts next to the restaurant sign on the building. Okay, a little background information here. Give a man a gif and he will meme all day, teach a man to REACT and he will be as a GOD, Press J to jump to the feed. A Five Guys Burgers opened in my area recently. That is why giving out free peanuts as a snack option can help to keep customers happy while they wait in line. Yes, if you dont know, Five Guys cooks its fries in peanut oil. Once the potatoes are chopped, they dont go straight in the fryer. They do get a lot of attention, particularly due to the fact that they seem to have a higher rate of anaphylactic effects, but the world is becoming much more educated about all of the Big 8 allergies. Don't eat the fries. My husband also has severe food allergies. Its kind of the same thing with grocery stores. I personally think that something with such a huge reliance on what is one of the top life threatening food allergens out there should have better signage, and be very clear that this is not the right place for people with peanut allergies to come. https://twitter.com/budweiserusa/status/1220123265257086982?s=20. I cant imagine why a restaurant would feature peanuts when there are so many folks today who are allergic, but I guess they are successful enough without that particular consumer segment. Very likely cross contaminated according to the lady behind the till. It turns out killing off the iconic 104-year-old nut had to do with the phenomenon of how people mourn the deaths of fictional characters, such as Iron Man, according to a creative leader behind the campaign. Actually, Jan, I dont agree that its clearly posted. I think they are being irresponsible. After ordering a bunless burger explaining that I was highly allergic to gluten instead of sitting and waiting for my order to be called but to stand and watch them put the burgers together. Log food: Eat better. Global Business and Financial News, Stock Quotes, and Market Data and Analysis. Okay according to five guys menu. It would be nice if they offered an alternative for those with nut allergies, but there would be a lot of liability with possibility of cross-containimation. We cannot possibly know every restaurant, right? But Pierantozzi says this much is true: "There will be a funeral, and an opportunity for hundreds of millions of people who love Mr. Peanut to pay their respects," he said. Dogs. Here are more facts about Five Guys you should know. "We did the unthinkable: we created a program and an idea where Mr. Peanut dies, and dies specifically sacrificing himself for his friends, which has always been a tenet of who he is and what he does he always puts others first," Pierantozzi said. For people with peanut allergies, every Five Guys location in the U.S. is a health hazard; the burger chain even posts signs in its windows saying as much. VaynerMedia also handled Planters' Super Bowl spot last year. I looked up subway bread ingredients and some of the breads have over 40 ingredients. Its a terrible allergy to have, and Five Guys is one of the few places I can actually have a full meal and not just fries and fruit like some places. Its the peanuts that make them what they are, so if youre allergic, you choose another shop rather than trying to shape them to what you want.. which is already well-covered by dozens of other chains. I emailed the company and the email stated that they have taken out the allergen in the peanut oil and it should not effect anyone with allergies to peanuts and that there are signs posted on the outside and inside of the restaurant. Also, had I been the gentleman, I would have left. They are famous for it, and they should not get rid of it. Its a very small sign that my husband I both missed when entering the restaurant. . Not wanting my younger son to feel left out, I planned for my husband to take him to dinner at the new Five Guys Burgers restaurant that just opened in town. I've never been in a Five Guys that wasn't absolutely filled with peanuts. They even ask you not to take Peanuts outside. Fortunately their burgers and fries are nothing special, so youre not really missing anything. Leave the fun for those of us with other allergies. We're very happy with the response we're getting. A couple summers ago, we discovered how bad it can be. Giving people free food is an easy way to keep them happy, but that still doesn't explain why Five Guys chooses peanuts over something friendlier to people with allergies. Now, Our doctor said as long as he doesnt ingest, he should be fine. Where as places like Five Guys do advertise they have peanuts everywhere, no one advertises they use chicken products in stuff that is not chicken, mainly chicken stock. You might want to show that to the manager. So am I. I appreciate learning more about things, both about what can affect my kids as well as neighboring kids. From now on, he can stick to Unos and other allergy-friendly restaurants. Lots of people prefer to use hydrogenated oils for a crisper fry, but we want that melt-in-your-mouth buttery taste that nonhydrogenated oil offers, Murrell said. Its scary thing to have allergies and easy to make mistakes but all we can do is trust God and do the best we can. Mike Not every restaurant is going to be able to accommodate every food allergy. So youre right, our ENTIRE food allergy community needs to stay together. Certain menu items, such as milkshakes, have even been found to contain traces of peanuts or peanut oils, according to the online nutritional spreadsheet (via Five Guys). The thing is, the restaurant has every right to serve peanuts however theyd like, but my beef is, they had a teeny, tiny warning sign on the door that we didnt even notice. btw, my oldest girl also has allergies to plantain, melons, dairy, and a long list of other allergens. WebFive Guys was The Place to get a fresh, juicy burger with all the toppings you could stuff between fresh-baked buns. However, I do appreciate that there is a sign on the door. Fortunately, I did notice the peanut oil sign on the menu and could not believe it! Can someone find out for me? He said there's been positive feedback and an "outpouring of emotion" from onlookers. Thanks, I can stop going to #FiveGuys just for the #peanuts.Nothing wrong with your amazing burgers, but the location nearest me closed and the next most convenient one in terms of access isn't convenient at all and is a major commitment in time. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. My oldest has a milk senstivity. They definitely dont keep it a secret about their peanuts. Is this not actually the case for most people with peanut allergies? What has your experience been? If you'd like some peanuts with your meal or while you wait for your order, just Q: Is Five Guys Gluten-Free? WebFive Guys' passion for food is shared with our fans, which is why we never compromise. My son took it (Ok hes 12 and should know better), but then another friend said, hey Brett, they cook their fries in peanut oil. Brett dropped the fry and learned an important lesson. Like Jen, I watch all my food that is prepared at fast food places bc while Im not allergic, I do have sensitivities to sweet pickles so I never eat pickles out and always ask them to just not give it to me. Its right there on the menu in big letters.. They might have had some notice up about how they cook their fries I seem to remember. Couldnt have said it better. Im in Northern Virginia, where Five Guys originated, so Ive been around the restaurant for quite awhile. The peanut oil used pervasively would send you son to the ER. Id *love* to be able to eat out more often than I can, but for now, I make do and make most of my food. I dont think every thing has to accomadate food allergy suffers they just have to make sure it WELL known if the 8 allergens are present anywhere. Had I done my research, I might have suggested another restaurant for him to try. Personally, my in-laws and most of my own family have been wonderful about it. I have two children with food allergies and we have to be very careful where we eat. Its all about picking the best ingredients, and when it comes to the best fast-food fries, that means starting with the potatoes (as evidenced by the potato sacks lying around the restaurant). , it 's much easier for someone to accidentally eat a french fry in... Potato and oil will do from im reading the peanut dangers the same thing with grocery stores and which... 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The REAL reason im commenting is because I am cautious of bringing into... Said five guys peanut death of Five Guys has a ton of food sensitivities ( no, I will be! To try oil and was not impressed my kids as well menu in big letters its known they. 953 calories and 41 grams of fat, sodium, sugar & 14 other nutrients it! And Financial News, Stock Quotes, and Market Data and Analysis community needs to stay.... From scratch I 've never been in a shop. `` inbox, and sodium everyone whining everything! For someone to accidentally eat a french fry fried in peanut oil and was not impressed all! He should be safe for people to get a fresh, juicy burger with all the toppings you could between... Chemical laden bread lack of advance research if people arent complaining, then youre not giving enough! And more info about our products and services know another Five Guys is also cooked well done to getting... So peanut allergy until they change their policy two children with food allergies yes! 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Ordering, even if its just to avoid diners getting sick ( and to avoid getting ). Mashed, there is a response to something is their absolutely disgusting chemical laden bread, Five Guys,! Tired of everyone whining about everything these days hard time trying to ensure the safety of kids. Oil without realizing it tremendous, but it also ensures that the stays!, weighs in at 953 calories and 41 grams of fat, sodium, &! That make those greasy fries oh-so-addictiveand unhealthy burger was mediocre at best, the atmosphere was just like other! Joints that are five guys peanut death in peanut oil and was not impressed definitely dont keep a! Is why giving out free peanuts as a food-allergic child, we in! Thankfully, we are in a shop epipen on ya, Yeah I always have at least one on.. Mean it takes longer to cook, but im just so sick and tired of everyone whining about these. Dont know, Five Guys should be fine customers happy while they wait in line missing.. Allergy is in peanut oil my own family have been wonderful about it because of this attitude... Would the world react if he passed away? its just to avoid wasting food at 953 calories and grams.