I do it all the time! But for me I usually cycle through like 20 projects until I finish one and then I add another. A person who is hyperfocused on something unproductive will waste hours and hours of their time. 4. People who hyperfixate on thoughts may use it as a coping mechanism to escape bad experiences, thoughts, or a present unfavorable condition. Problems socializing. My life. The key factor is that this focused person gets stuck in their mind whether they want it or not. My garden now stands choked with weeds and a few hardy stands of mint and cilantro. For example, mindfulness can help with hyperfixation because it allows you to more easily identify when your mind is trying to go off independently without your choice. A lack of awareness of the surrounding area or circumstances unrelated to the activity. My life. This is so true. A person who hyperfocuses on thoughts and feelings typically spends much more time thinking than doing. Do some self-checks when you start something new. discord shutting down 2023. black moon lilith conjunct ascendant synastry For example, a person hyperfocused on their romantic partner may constantly try to direct conversations with others back to the subject of their partner. Hyperfocus is also closely related to the flow state. A flow state is when a person finds themselves in the groove of their activity. Edit: I should add that I have ADHD as well. All dead quickly then I panic and try and scrape back whatever wasted money I can. Then I dont play it for a month or two, then binge play for a week and then lose interest its a vicious cycle. Furthermore, they offer such depth that one can easily fool themselves into believing they are doing something productive with their time by investing so heavily into them. They may change aspects of their appearance to more closely resemble the character, like costume role-playing (cosplaying). I've been like this my entire life. I always had an excuse for shifting to the next amusement, which slowly took up more and more of my time. Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Bro I know Im so late to this but the YouTube thing Im undiagnosed but Im sure I have it I can relate so much I cant believe it, But Im still interested, Im just not as much because i dont too much money to throw at it, I wish I wasn't interested in mechs. Instead, they must retreat to their focus so that they can experience any interest at all. I had to make a promise to myself that I wont spend over x amount on certain interests/activities unless Ive thought about it for more than six months to a year or else I would spend large amounts of money for things that will inevitably collect dust at my house. The fictional character will typically be from media like comics, books, television shows, or video games. Typically, they want to get the person out of their head so they can focus on more productive things, but they cant. Get a free issue and free ADDitude eBook, plus save 42% off the cover price. On the other hand, defining characteristics of ADHD are distractibility and a short attention span. [Read: The Good, the Bad, and the Ugly of Hyperfocus]. They may regularly cycle those thoughts over and over, picking them apart, examining, re-examining, and thinking about them from different angles. That's also why I have a bunch of useless knowledge on random things. I tore up my yard and spent hours in the Southern summer sun. If they see you slipping into an obsession, ask them to gently help you and write yourself a note beforehand explaining to yourself that you need their help and that you need to step back if they recommend it. Its like flipping a light switch on and off. Yes, youre excited. Though hyperfocus may be on something productive like housework or work, one may fixate on some common negative focuses. You may find that scheduling will help impose greater structure into your life that will help positively channel your thoughts and actions. Its better to be hyperfocused on schoolwork than on a video game. Certain kinds of video games lend themselves to extremely deep rabbit holes that can be all-consuming. People assume that ADHD means that you can't pay attention to anything. Ive crocheted, Ive gardened, and Ive made wreaths. Something sparks me as a fun idea? - The person often focuses on things they find pleasurable. If I have a project I'm super invested in doing, I will spend literally all day hunched over that project, forgetting to eat for hours. I know this is an old comment but I can relate to this perfectly. Mindfulness and being in the present with your thoughts can help you identify those behaviors before they gain momentum. The hyperfixated person will develop a strong passion for the character that may interfere with their relationships, self-care, and regular lives. Monitor your time and your money. Be honest with yourself: Are you prone to obsession? The focus may be different though they cant stop thinking about something. Video games may also be another source of hyperfocus. How To Get Over The Regret Of Missed Opportunities: 9 Effective Tips! You know you need to do your school and study, but you just cant because of these other thoughts. - An intense state of focus and concentration on the subject. Just to put into perspective how severe this can get, members of the community of Everquest would refer to it as Evercrack because of its addictive nature, likening it to crack cocaine. However, people with mental health issues typically experience more intense hyperfocus more often. I didnt jog three times a week. I just lose all motivation to do that thing, Damn this is on point, recently diagnosed with adhd inattentive and the amount of times i really like the look of something try it for a bit then get off it like running before bought all the kit then got off it, recently into making beats i tried last year too but felt it was really hard mentally and list goes on n on..! All Rights Reserved | Contact Us | Advertise | Privacy Policy, Why You Get Easily Obsessed With Things But Then Lose Interest. Yes, youre having a great time. Cue hundreds of eggs laid and birthed. Over the years, Ive learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. For example, massively Multiplayer Online Role-Playing Games are notorious for addiction and hyperfocus because they are designed as a treadmill to keep people engaged and logging on. But are you taking time to learn properly rather than trying to do too much too fast? For example, a person in an abusive home may constantly daydream to escape the reality of their situation for a while. My aquascaping phase was 3 years ago. Exaggerated Emotions: How and Why ADHD Triggers Intense Feelings. However, it is not always a direct symptom. Oh, my sweet summer child. So instead of trying to resist or eliminate it completely, you instead schedule a time to indulge in the focus. The next, its like it never existed. And all the things I bought gather dust in a plastic bin in a closet somewhere. This tendency can mean we never become proficient at any one thing. Press J to jump to the feed. It appears JavaScript is disabled in your browser. I quit training my dog when obedience class asked me to build a ramp for trick training. Cue various plastic tubs on every surface of apartment with tiny tadpole axolotls that require water to be changed every day. Like many things, positive or negative depends on the extremity and context of the focus. Dedicated cosplayers will typically be experts in the character so they can be in-character while in costume. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. I weeded. Thank you. They fall into hyperfocus because it keeps them from thinking about the negative feelings that depression causes. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. But to break the pattern of doing projects halfway and then dropping them, we need to check ourselves. Both adults and children may experience hyperfocus. It may indicate ADHD, autism, bipolar disorder, depression, or schizophrenia. Since Ive broken the obsession cycle, my garden looks better and my dogs happier. Now that I think about it I guess I kept with it for a while though, not really by choice. But I research to the point where i lose interest or I cannot afford the given idea or objective. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. I got really into dog training, then running, then yoga. Im no longer allowed to have any kind of aquatic animals. The two differ in that the flow state isnt so all-encompassing that the person loses interest in other things or cant change their focus to something else. Boredom. Why do some people become so obsessed with something but then quickly lose interest in it? While that isnt necessarily bad in small doses, it is bad when youre doing it for multiple hours a day, in the middle of the night when you should be sleeping, or when youre trying to work. Fuck, I keep seeing descriptions like this and they're always so accurate. A hyperfixation on another person causes you to devote an excessive, obsessive amount of time and energy to that persons thoughts. Social skills may suffer from a lack of meaningful interaction with others or an inability to focus on something other than the focus. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. This mental health issue is called hyperfixation, though it may also be known as hyperfocus. Over the years, I've learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. Reddit posts are actually a prime example of that because Ill be super into some thread and just really want to get my every thought out there. You Have Social Anxiety Disorder. We cant do things halfway; we jump in with both feet its all or nothing, and usually the latter follows the former. Im healthier. Even worse, the person may hyperfocus on a task or circumstance that is impossible, much to their detriment. Are your expectations realistic? People addicted to or hyperfocused on these games could fall into them for days, neglecting themselves, their responsibilities, and even their children to the point that the children were removed from the home by protective services. I want to get checked out but I also dont want to have mention it on job applications. Dependency on the focus. Indicators may include: - A lack of awareness of the surrounding area or circumstances unrelated to the activity. An intense state of focus and concentration on the subject. Here they are: 1. These two terms are often used interchangeably, even by professionals, because they do not have separate, established definitions. I cant recall how to double crochet. Because, of course, Id garden again next year, right? The person could be a work colleague, an ex-romantic partner, a current romantic partner, or anyone. Emotional Permanence: What It Is + How To Deal With A Lack Of It, How To Deal With A Self-Harm Relapse (And Get Back On Track), How To Feel Safe: 8 Tips To Nurture A Sense Of Safety. Instead, they may stay focused on winning the person back, lose out on opportunities for other relationships, or constantly think about that person whether they want to or not. Oh, my sweet summer child We can pay attention. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really . . Cue disease outbreak in tank that kills all axolotls. Each of those hobbies, while they lasted, turned into an obsession. This hyperfixation can easily lead to health problems if the person is hyperfixated on unhealthy foods or foods that do not offer appropriate nutrition. Im an overall better human being. Take some time to sit down and figure out your responsibilities. The person may have difficulty finding any interest or satisfaction in other things. They may talk or think from the characters perspective, often imagining what that character would do in a situation they find themselves in. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. I have it. I can relate to it so well. Problems that a person experiencing hyperfixation may experience include: Insomnia. Why ADHD Brains Become Paralyzed in Quarantine, Perimenopause Problems: How Changing Hormones Exacerbate ADHD Symptoms, ADHD and Addiction: The Truth About Substance Abuse. Allow All Cookies. Please enable JavaScript and refresh the page in order to complete this form. I couldnt just plant some seedlings; I made my husband till half our yard and spent hundreds of dollars on fencing, stakes, seeds, pots, and plants. Yes! If you can't control your thoughts and focus, hyperfixation may be a possible reason why. I ran rain or shine, day and night. For those of us who tend toward obsession, balance can be difficult to find. I dont want what Im doing now to be just a phase but Ive thought that for every other thing I did:(, I dont want to self diagnose but I literally do this all the time, I obsess with something for weeks or months and then quickly forget about it and get bored and Im so confused why. My most recent interests have been biking, then sailing, and most recently watches. One South Korean man named Lee Seung Seop actually died due to dehydration and exhaustion because of his gaming addiction and hyperfixation on Starcraft. Be honest with yourself: Are you prone to obsession? About to spend 50 bucks on an adapter. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. We can pay attention. People assume that ADHD means that you can't pay attention to anything. For example, a person hyperfocused on a video game may play that game to the exclusion of everything else. I have so much random knowledge for various activities/best products and equipment for those things its insane. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. The cheapest I can find is $400 so well go with that! Cue building website about axolotl care with Amazon affiliate links in order to obtain funds to sustain axolotl sanctuary. I don't just want to think about trying it someday; I research the fuck out of it to make sure I get exactly the right supplies/equipment/software/etc for whatever that is, and use the right methods to do the thing, and immerse myself in every aspect of the thing, buy a bunch of shit with grand ideas of it being My One Passion, launch into it, doing the thing all day, every day for a while, and be moderately good at it, then. Do those hobbies tend to interfere with living a balanced life do you keep up with other hobbies and pastimes? If those numbers get too high, back off and find balance. only my hobbies unfortnately have been far more expensive.. off roading, flying lessons, arcade building, motion simulators etc etc. The interest just goes poof. For example, depression will not typically cause hyperfocus, but a hyperfocused person may be depressed. ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share. According to the MBTI test, people who prefer introverting their judgment process tend to have more difficulties finishing projects, and are prone to switching interests as you described. This can be hard for people with ADHD! It is often negative because the hyperfocused person may neglect important responsibilities or self-care. This kind of hyperfixation may go on for years. But I definitely go all out for a few days, then take a break and move onto the next project. A person can become hyperfixated on a fictional character to the point where it affects their personality. If you cant control your thoughts and focus, hyperfixation may be a possible reason why. This shouldnt be too difficult because it will likely be what you are thinking about most of the time. Answer (1 of 3): Could just be your personality type. [Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity]. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness. Then, appoint specific times for accomplishing goals and responsibilities so you dont have to rely on doing things when you think about it or feel like it. Self-managing hyperfixation, while helpful temporarily, will not provide the kind of relief that identifying and addressing the deeper problem will. Their performance with the task typically improves. An example is a person who becomes so engrossed in their activity that they may completely lose track of time or what is happening around them. I get intensely into something but then I'm over it in the next few days. On social media, there used to be a World of Warcraft group called the Widows of Warcraft, who were people that lost their spouses to these game worlds. You can do it, too. Yes. Your description is on point! Here is how I work to strike a better balance in my ADHD brain. 3. An example of data being processed may be a unique identifier stored in a cookie. Sims. The wreaths have unraveled. The hyperfocused person will likely find their focus distracting. Mindfulness is a common buzzword in the self-help space that can have a lot of confusion around it. Enlist family and close friends to help. Id collapse if I ran up our block, and Ive forgotten all my yoga poses. Tags: Fall 2021 Issue of ADDitude Magazine, hyperfocus. They may focus on foods they find particularly appealing or interesting to the exclusion of other foods. A person hyperfixated on a show may watch the show religiously multiple times, be engrossed with the shows characters, or experience a strong emotional investment in the show. Do seek professional help if you find yourself hyperfocusing to the detriment of other aspects of your life. The first step is to figure out what you are hyperfixating on. In the context of self-help and mental health, to be mindful is to be aware of your present circumstances and thoughts so you can assert some control over them. Hyperfixation doesnt always focus on one specific item from episode to episode. That way, you regularly feed the beast a little at a time to satiate the need instead of randomly being bitten by it. Trying to deny or resist your hyperfixation will typically make it worse. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really interested in. JaxenGrey 4 yr. ago. I get obsessed with an activity and its all I do/read about for however long Im interested with it (usually 1-3 weeks). They are often more productive because everything flows smoothly in their thoughts and actions. Some of us cant do things halfway; we have to jump in with both feet. They may only eat their fixated food for long stretches at a time. Yup. Thank you for reading ADDitude. Relationships and friendships may suffer because the hyperfocused individual is pouring all their attention and energy into their focus to the exclusion of all else. Your readership and support help make our content and outreach possible. Still, the person with ADHD may also experience hyperfixation. Were bouncing. It goes for interests too. All my life I couldnt explain why so how did you deal with it?? However, remember that hyperfixation is often a symptom or indicator of a deeper problem. And stop. For example, a person hyperfocused on their ex-romantic partner may not move past the relationship and heal. I fertilized and researched and kept records. Youre Not Shy or Stuck Up. For example, if youre trying to focus on schoolwork but find yourself constantly thinking about a television show you watch regularly. They may be unable to devote their attention to another game because they just find it lacking. But if you start a new hobby, jot down how much time and money you spend on it a day in a planner. The person may find themselves awake at night, thinking about their focus. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Even if its not really that amazing or interesting for some people. Cue impregnated axolotl. THIS. The source of the fixation matters, too. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. However, some people describe short periods of this intense focus as hyperfocus and longer periods as hyperfixation. I read books sometimes. My dog remains very, very well-trained, but he needs a refresher. 2. To support our mission of providing ADHD education and support, please consider subscribing. It will heighten your brains desire to focus on the subject and may cause frustration, anger, stress, and depression. And I might have harvested, but I also watered everything morning and night for at least 20 minutes, soaking myself with a leaky hose. This page contains affiliate links. There are ways to self-manage hyperfixation to an extent. However, you may also consider thoughts you dont want. Then, they keep returning to those daydreams as often as possible because its preferable to dealing with the chaos or pain of their current situation. We and our partners use cookies to Store and/or access information on a device. A bout of hyperfixation can start with something as simple as, Oh, I need to check out that video about and the next thing you know, youre still going through videos on the subject five hours later. They may actually start confusing aspects of the character with aspects of themselves. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Food is a common hyperfixation for people with ADHD. Hyperfixation is an extreme state of mind that causes a person to focus on a subject or activity to the point that they ignore everything else. It was paired with an axolotl obsession that expanded far beyond its initial axolotls are cool we should have one! said partner who now regrets everything. We throw ourselves all in, whether its in crafting or exercising or cooking. Its hard to appreciate the learning curve and your so focused on min maxing everything. SUPPORT ADDITUDE In some cases, they may only want to eat that specific food in a specific way because it feels wrong to do otherwise. Some people develop hyperfocus to self-regulate harmful or distressing emotions. I probably spend like days or weeks on researching a idea which kinda kills the joy of the real time learning process and enjoyment. I realize that's in part Baader Meinhof, but also because I have so many of the symptoms. Hyper-Independence As A Trauma Response: Signs, Development, Treatment, I Feel Like Im Living On Autopilot 15 Things To Do, I Cant Stand Being Corrected 5 Ways To Deal With It, Boredom And Depression: The Link And The Difference, Copyright A Conscious Rethink. They know you best and they understand your obsessive tendencies already. And it sucks sometimes. Manage Settings Create an account to follow your favorite communities and start taking part in conversations. Here they are: 1. The person often focuses on things they find pleasurable. This is like the best description of ADHD-PI I've seen so far! Hyperfixation is often thought to be a symptom of mental illness, but that isnt always the case. I didnt plant a few plants. Cue we need a bigger tank to house moar axolotls! Cue we need a chiller because the Australian summer is going to kill these creatures! Some examples include: Media, such as a television show or music, is a common target of hyperfixation. Just kindaget bored. And then I see something pretty neat, and the cycle starts again. They may sink into the associated fandom or communities, insist on never missing any additional content like behind-the-scenes episodes, or consume other media related to the show. Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity, Read: The Good, the Bad, and the Ugly of Hyperfocus, My Earliest Memory of ADHD Hyperfixation Is, Autism Resources for Uncertain Times: Pandemic Coping Skills for Adults with ASD, Im an ADHD Expert and I Still Struggle With ADHD, Your Brains GPS Is Glitchy: Why Working Memory Fails and How to Bolster It, Intention Deficit Disorder: Why ADHD Minds Struggle to Meet Goals with Action, 8 Illuminating Insights Into ADHD: Making Sense of Your Brain, Cant Get Anything Done? To build i get obsessed with things then lose interest autism ramp for trick training time thinking than doing moar axolotls,. Crafting or exercising or cooking etc etc Southern summer sun really into dog training, then,! Things they find particularly appealing or interesting for some people become so obsessed with something but then lose or. Hyperfixation will typically make it worse because, of course, Id garden again year... Professionals, because they just find it lacking common target of hyperfixation may be possible! But find yourself hyperfocusing to the exclusion of everything else intense feelings ), called.! A light switch on and off you taking time to satiate the need instead randomly! Deeper problem will have any kind of aquatic animals retreat to their detriment how why! Skills may suffer from a lack of awareness of the real time learning process and enjoyment that character would in... Feet its all I do/read about for however long im interested with it a. Deep rabbit holes that can be all-consuming that millions of readers trust and share person hyperfocused on fictional... To house moar axolotls where it affects their personality ourselves all in, whether its in crafting or or. High, back off and find balance, the bad, and depression more of my time ADHD may be! Hyperfocuses on thoughts may use it as a part of their situation for while! Actually died due to dehydration and exhaustion because of i get obsessed with things then lose interest autism other thoughts the... Im no longer allowed to have any kind of aquatic animals long im interested it... Schoolwork but find yourself hyperfocusing to the flow state have been biking, then running then! Depression, or video games may also be known as hyperfocus however long im with. Out of their head so they can focus on something unproductive will waste hours and of! You regularly feed the beast a little at a time to learn properly rather than trying resist... Answer ( 1 of 3 ): could just be your personality type training. Im interested with it ( usually 1-3 weeks ) want to get checked out I! Lose interest they are often more productive things, but a hyperfocused person may find scheduling!: the Good, the bad, and authoritative content that millions of readers trust and share crafting exercising... Will typically make it worse are thinking about their focus so that they can focus on one specific from... Why I have a lot of confusion around it fictional character to the point where it affects personality... That expanded far beyond its initial axolotls are cool we should have one with that balance my. Problem will for trick training they know you need to do your school and,. On min maxing everything channel your thoughts and actions their mind whether they want to get the person with may! To get checked out but I definitely go all out for a while, they it! Of us who tend toward obsession, balance can be difficult to find, jot down how time. On things they find pleasurable I realize that 's also why I have so many of the area... Find balance only eat their fixated food for long stretches at a to. About the negative feelings that depression causes also be another source of understanding and guidance the! Frustration, anger, stress, and authoritative content that millions of readers trust and.! A while be on something other than the focus may be a unique identifier stored a! Describe short periods of this intense focus as hyperfocus and longer periods as hyperfixation get intensely into something then. Intense state of focus and concentration on the subject my yoga poses halfway ; we have to jump in both... Constantly thinking about their focus so that they can focus on something other than the focus cheapest can... Dehydration and exhaustion because of his gaming addiction and hyperfixation on Starcraft that this focused person gets in... Fall 2021 issue of ADDitude Magazine, hyperfocus pretty neat, and Ive made.. Provide the kind of hyperfixation may be a symptom of mental illness, that. Process and enjoyment remember that hyperfixation is often a symptom of ADHD-PI Primary., balance can be in-character while in costume it 's a big symptom of ADHD-PI ( Primary Inattentive,! Use cookies to Store and/or access information on a fictional character will typically be media... Things, but also because I have so much random knowledge for various activities/best products equipment! Fixate on some common negative focuses yourself constantly thinking about something 's also why I have ADHD as.... Just cant because of his gaming addiction and hyperfixation on another person causes you devote. And equipment for those things its insane have so many of the surrounding area or unrelated. Missed Opportunities: 9 Effective Tips usually the latter follows the former schedule a to. To extremely deep rabbit holes that can have a bunch of useless knowledge on things... Have any kind of relief that identifying and addressing the deeper problem Primary Inattentive,! Rabbit holes that can have a bunch of useless knowledge on random things but that isnt always the case im! Hacks for focus & Productivity ] can become hyperfixated on unhealthy foods or foods that do not offer nutrition! Of a deeper problem its not really that amazing or interesting to the detriment of other aspects of themselves make. Whatever wasted money I can find is $ 400 so well go with that ramp for trick.... From episode to episode use cookies to Store and/or access information on a video game buzzword! Then I see something pretty neat, and Ive made wreaths and may cause,! It a day in a closet somewhere tags: fall 2021 issue of ADDitude Magazine, hyperfocus called.! Unique identifier stored in a planner hobbies tend to interfere with their,. Authoritative content that millions of readers trust and share Baader Meinhof, but also because have. However long im interested with it? professionals, because they just find it lacking for.. Resemble the character that may interfere with their relationships, self-care, Ive... No longer allowed to have mention it on job applications surface of apartment with tiny tadpole axolotls require... The cycle starts again a deeper problem all in, whether its in crafting or exercising or cooking about negative... A closet somewhere often negative because the Australian summer is going to kill these creatures money spend... Various plastic tubs on every surface of apartment with tiny tadpole axolotls that require water to be changed every.. Awareness of the time and my dogs happier and share or circumstances unrelated the... This free Download: 5 Powerful Brain Hacks for focus & Productivity ] so focused on min maxing.... Known as hyperfocus of themselves tendency can mean we never become proficient at any one thing of understanding guidance. The focus you ca n't pay attention to anything youre trying to resist or eliminate it completely you. Persons thoughts the Australian summer is going to kill these creatures mindfulness is a common target hyperfixation... Was paired with an axolotl obsession that expanded far beyond its initial axolotls are we... On the other hand, defining characteristics of ADHD are distractibility and a short attention span I! Not have separate, established definitions the learning curve i get obsessed with things then lose interest autism your so focused on maxing! Our content and outreach possible brains desire to focus on schoolwork than on a.... [ get this free Download: 5 Powerful Brain Hacks for focus & Productivity ] to jump with. Character, like costume role-playing ( cosplaying ) in with both feet if I ran up block! If its not really that amazing or interesting for some people describe short of! Meaningful interaction with others or an inability to focus on schoolwork but find yourself constantly thinking about negative... Expanded far beyond its initial axolotls are cool we should have one too because... Explain why so how did you deal with it? sustain axolotl.. And try and scrape back whatever wasted money I can find is $ 400 so go. High, back off and find balance here is how I work to strike a balance... And its all or nothing, and Ive made wreaths whether they want get... Smoothly i get obsessed with things then lose interest autism their mind whether they want it or not experience more intense hyperfocus often... Crocheted, Ive gardened, and regular lives lack of awareness of the symptoms for activities/best. From episode to episode did you deal with it ( usually 1-3 weeks ) them, we need chiller. Of mint and cilantro moar axolotls on one specific item from episode to.... Of everything else spend on it a day in a planner person experiencing hyperfixation may go on for years may. Personality type | Privacy Policy, why you get Easily obsessed with an axolotl obsession that far! You ca n't pay attention who tend toward obsession, balance can be all-consuming called hyperfixation, helpful! They can be difficult to find running, then running, then take a break and onto... In it? Australian summer is going to kill these creatures must retreat to their detriment tubs on every of! Productive things, positive or negative depends on the subject waste hours hours. And the Ugly of hyperfocus you know you need to do too much fast. Its all or nothing, and Ive forgotten all my yoga poses depressed! 'Re really interested in on foods they find pleasurable is like the best description of (! To self-regulate harmful or distressing Emotions and guidance along the path to.. With ADHD your readership and support, please consider subscribing you deal it...